Our Body NEVER Forgets
When we feel angry at something a friend did, or frustrated at a partner, or hurt by something our parent said, and we stuff these emotions down…put them away…be the…
Read MorePodcast: Self-Love Made Simple
New Episode: Self-Love Made Simple ~with guest Jane Kilian This podcast is about creating change in your degree of self-love from the Inside out & not the other way around….
Read MoreWas I A Fraud?
I felt like an imposter, a fraud, a fluke and a mistake for a long time. I was so worried that if people only knew that I didn’t belong here…
Read MoreDid You Have to Fight?
I used to feel like I had to fight tooth and nail for everything that I wanted. That if I wanted it to work, I had to hustle harder and…
Read MorePodcast: From Exhausted to Turned-On & Energized
New Episode: From Exhausted to Turned-On & Energized Many women end up feeling exhausted somewhere in their 30’s and 40’s, part due to life and another part due to our…
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