Podcast: Shame To Freedom With Guest Eva Blake
How Eva went from Shame to Freedom in her own life and how she uses her work to help others do the same.
In this episode Eva and Kim discuss…
* Identifying shame in body, in relationship and with desires
* Self-judgement and negative self-talk
* Discerning shame vs guilt
* Using embodiment to shift the frame from negative to neutral
* The power of articulating your desires
* Using your desires as a way of life
* Surrender and trusting that you can
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