Do You Trust Your Body?

Since we were very small, trusting our body has been de conditioned out of us.  Many of us have been told to sit down, be quiet, cross our legs and…

Read More

Tired Lately?

This is why you’re so tired all day.  When you pictured your life at this age, did you imagine you’d feel this exhausted? I know you’re working your ass off…

Read More

Your Body Is Incredible

Your body is powerful & brilliant enough to decide how your day gets to look and feel. Even in your business. As women, our bodies go through natural cycles.  We’ve…

Read More

Honour Your Body

Have you ever thought “I don’t feel like doing that today”? But because you were taught {usually in school or by your parents} that you can’t get work done based…

Read More