I Wasn’t Always This Way….
I wasn’t always this way….empowered in my s€xuality. My story of trauma started when I was 14 and was assaulted by my stepfather. I was mortified, because I’d never done…
Read MoreSay YES to Yourself
It’s challenging to say YES to yourself. We are conditioned to sacrifice ourselves in every aspect of our lives. Keeping the house clean, doing laundry, going to work…. And I…
Read MoreYou Can Be Healed
Can you be healed after s€xual trauma? I get asked this question a lot. The good news is you can be healed, I am living proof! So how do you…
Read More“Good Girl” Behaviours
Fitting in is a key 🔑 strategy for survival. Women make themselves small.Less intimidating.Less dangerous. ALL the time!! To “fit in”…and to survive. Repressing ourselves and our desires to be…
Read MoreDisconnect From Our Body, Intuition, and Our Power
When we don’t move and feel our emotions and feelings, we have on a regular basis it leads to disconnect. Disconnect from our body, our intuition and from our power….
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