Work With the Body

I got asked the other day the difference between a coach and a counsellor and I thought you’d all like to hear my response. So, to me, they are very…

Read More

I Used To Be Numb

I used to be numb, disconnected from my body, s€xuality, & self. I wasn’t the same person you see today, someone who is empowered, confident, grounded, & feels sexy AF…

Read More

You Are Powerful

Have you forgotten how powerful you are? Do you find yourself stuck going through the motions, doubting yourself and people pleasing to get through your days? Life can get busy,…

Read More

Are You Hiding Yourself?

Have you been stuffing your authentic self under the rug?? Hiding YOU in order to fit in. Hiding YOU to be the good woman/friend/wife/mom. Coz, goddess forbid you do something…

Read More