Podcast: Getting Back into the Real World
New Episode – Getting Back into the Real World The challenges of “getting back out there”…post covid and how it can play havoc on our nervous system. Simple things like…
Read MorePodcast: I said YES…but I was scared sh*tless
New Episode – I said YES…but I was scared sh*tless Can I really say yes? This episode is all the doubts and fears that go into saying YES…and how to…
Read MorePodcast: Stories of Healing & Taking Our Power Back
New Episode – Stories of Healing & Taking Our Power Back ~with guest Shelby Leigh Shelby came on the podcast to share her super vulnerable childhood story and then Shelby…
Read MorePodcast: S€x and Shame
New Episode – S€x and Shame ~with guest Dr. Lee Cordell Incredibly powerful episode in how our caregivers, teachers, media, including s€xual assault, have cultivated deep systemic shame in our…
Read MorePodcast: Sacred Pleasure & How It Can Change Your Life
New Episode – Sacred Pleasure & How It Can Change Your Life This episode is all about YOUR SACRED PLEASURE! What it is, what it will do for you, how…
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