It Is Part of You

Do you listen to your body? Do you ask her what she wants? What she doesn’t want? Even take a moment right now…close your eyes and ask her? Notice what…

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Are You Tired?

Are you tired of spinning your wheels every single day, feeling like you’re not getting anywhere? Are you tired of working really hard, just to be exhausted and drop on…

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Reclaim, Reconnect, Tap In

Are you wondering why the heck you should even consider turning on? Turning on allows you to live your life confidently, trust yourself in your decisions, feel grounded, sexy, alive…

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No Longer

I used to struggle with over giving to my husband, 3 kids and house, running around making sure I got everything done and I remember how proud I was of…

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Reconnect To Who You Are

So many women experience a complete disconnection from themselves and from their bodies. They feel numb, dislike their bodies, find themselves always comparing themselves to others, get stuck in their…

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