Slow Down

It’s time to slow down and learn how to trust your BODY for every single decision you want to make in your business, your body and your life.  This may…

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Your Body is Incredible

The life lesson too many women learn way too late… Growing up, the messages I received was that my body wasn’t good/ thin/ curvy/ tall/ perfect enough.  And from my…

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Podcast: Empowered Dating In 2022

New Episode – Empowered Dating In 2022 ~ with guest Cat Cantril If you’ve been finding that the dating advice you’ve been given isn’t working…you might be right! In this…

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Show Up For Yourself

I know the last couple years have been very hard for very many people. Many have been in survival mode, just trying to get by and that is perfectly okay….

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