Pain in the ???
Pain Perception and how it affects us and shows up in our adult lives. Physical and emotional pain can really keep a hold on us until we process and heal…
Read MoreHeal and Release
Have you given up? Have you settled and decided that “I guess this is the way it is?” Have you tried talk therapy and not gotten anywhere close to where…
Read MoreIt is in Sisterhood
Heal our woman wounds, our sister wounds, our mother wounds and girlfriend wounds. And yet for so many sisterhood can feel SO hard to trust, SO hard to lean into…
Read MoreThe me too movement unlocked something for me.
Woman after woman after woman told their vulnerable story & in doing so slowly gave me permission over the course of 3 days to allow myself to stand behind my…
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