Heal and Release

Have you given up?

Have you settled and decided that “I guess this is the way it is?”

Have you tried talk therapy and not gotten anywhere close to where you’d like to be?

Trust me, I’ve been there. 

When we start to do our healing work using somatic {body based} tools and practices I find that…

One: we get to the root of what is holding us back so much faster. 


Two: we get to heal and release what we’ve been carrying in a super gentle nourishing way, giving us real embodied lasting results.

I’d like to invite you to hop on a free call with me and experience somatic coaching.

I offer a judgement free zone. 

Permission to finally heal.