Speak Up So You Can Heal

I never had a negative thought about my body until I was s€xually assaulted. I was 14 and I woke up in the middle of the night to my stepfather…

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I Wasn’t Always This Way….

I wasn’t always this way….empowered in my s€xuality. My story of trauma started when I was 14 and was assaulted by my stepfather. I was mortified, because I’d never done…

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Say YES to Yourself

It’s challenging to say YES to yourself.  We are conditioned to sacrifice ourselves in every aspect of our lives. Keeping the house clean, doing laundry, going to work…. And I…

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