Pain in the ???

Pain Perception and how it affects us and shows up in our adult lives. Physical and emotional pain can really keep a hold on us until we process and heal…

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It Is Part of You

Do you listen to your body? Do you ask her what she wants? What she doesn’t want? Even take a moment right now…close your eyes and ask her? Notice what…

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Numb in My Emotions

I used to be so burnt out, exhausted, depressed, frustrated and I felt numb in my emotions and in my body. I overworked, fed off the adrenaline rush, ran around…

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Take Your Power Back

Have you ever struggled with having low s€xual drive, unsatisfying org@sms making you feel broken in the bedroom, less of a woman and wish you could feel alive, turned-on, connected…

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