How Eva went from Shame to Freedom in her own life and how she uses her work to help others do the same.

In this episode Eva and Kim discuss…

* Identifying shame in body, in relationship and with desires

* Self-judgement and negative self-talk

* Discerning shame vs guilt

* Using embodiment to shift the frame from negative to neutral

* The power of articulating your desires

* Using your desires as a way of life

* Surrender and trusting that you can

Listen here…

Apple: https://zcu.io/rqIq

Spotify: https://zcu.io/308M

Make sure you hit subscribe if you haven’t already…you don’t want to miss any of the juicy details to come!

Enjoy!!

Xoxo

Kim 💋