Do you allow yourself to feel Pleasure in your body?
The first thing many go to is sexual pleasure. Yes that is a form of pleasure, but regular everyday pleasure is what I am talking about here.
Pleasure is SO important in our day to day & it isn’t always sexual.
Pleasure fuels us.
It is our super power.
It soothes our soul, our mind & our body.
It allows us to do the amazing things that we want to do.
When I think back to 2017 when I was first introduced to this concept, my first reaction was fear & resistance.
Like…oh my, what if they know or find out that I am having fun, enjoying myself & that I am in pleasure.
Like many of you, I had grown up with the unconscious belief that pleasure was not OK.
❌ It was for children only…not adults.
❌ It wasn’t acceptable.
❌ Wasn’t professional.
❌ They won’t take me seriously.
❌ Not what a mom should be doing.
❌ And it definitely shouldn’t be shared!
As I said, it was totally unconscious, but these unconscious beliefs kept me miserable without me even being aware of it.
💃 I learned very quickly how pleasure was my super power.
💃 It was my strength.
💃 It allowed me to FEEL
💃 It unlocked the rest of my body.
I learned to get out of my head & stay in my body, with my emotions on a daily basis & not run and hide from others.
It allowed me to heal all of my past wounding, continue to move into all of my emotions & release my past.
It enabled me to feel grounded & alive.
Pleasure is the first thing we work on in all of my coaching & programs.
As one of my mentors Regina Thomashauer said…
“Life without Pleasure, is like Saltines without the Salt”
It’s boring, its stale, it’s like eating cardboard, it’s blah.
It’s not empowering & it is NOT taking advantage of the incredible power that a womxn has available to her at her fingertips.
Want to learn more?