“Good Girl” Behaviours

Fitting in is a key 🔑 strategy for survival. Women make themselves small.Less intimidating.Less dangerous. ALL the time!! To “fit in”…and to survive. Repressing ourselves and our desires to be…

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Make Time For You

Do you struggle making time for yourself? Are you stuck “moming”, “wifing” or “working” and there just seems to be no time for yourself? Consider this your PERMISSION SLIP to…

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What if you showed up & TRUSTED yourself?

If you don’t trust yourself no one will be able to witness the vast knowledge and empowerment you bring to the table.⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Trust YOURSELF no matter what anyone else thinks. When…

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I got you

If you don’t trust yourself right now…I got you & I can hold you in all of that. If you don’t know what you want, but you know that it…

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