Your Body is Incredible
The life lesson too many women learn way too late… Growing up, the messages I received was that my body wasn’t good/ thin/ curvy/ tall/ perfect enough. And from my…
Read MorePodcast: Empowered Dating In 2022
New Episode – Empowered Dating In 2022 ~ with guest Cat Cantril If you’ve been finding that the dating advice you’ve been given isn’t working…you might be right! In this…
Read MoreShow Up For Yourself
I know the last couple years have been very hard for very many people. Many have been in survival mode, just trying to get by and that is perfectly okay….
Read MorePushing Ourselves too Hard?
Someone told me once “Being an adult is just saying ‘but after this week everything should slow down a bit’…over and over until you die” At first, I laughed and…
Read MorePodcast: Body, Peri-Menopause & Why You Want to Pay Attention in your 30’s
New Episode – Body, Peri-Menopause & Why You Want to Pay Attention in your 30’s ~with guest Kimberley Dashiell The title literally explains everything we are sharing in this episode…
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