Where do you have to create some more boundaries?
Where in your life are others crossing your boundaries that you are not enforcing? ➡️ Saying NO to something you don’t want to do ➡️ Asking for the last cookie/serving…
Read MoreNo Intimacy in your Relationships
I used to feel not very good in my body. This led me to completely shut down within myself. I thought the walls I put up were keeping me safe…but…
Read MoreHave you ever said NO cause you were scared?
Have you ever said NO, because you were scared to say YES to something you know you needed & wanted to do? Sit with that for a moment. Interesting isn’t…
Read MorePleasure in your Business?
Do you experience Pleasure in your business on a daily basis? I am going to go with…Most likely not. Most of us are conditioned to believe that pleasure is NOT…
Read MoreHow do you show up for yourself?
Do you make time for yourself each day to reconnect and ground? Do you lean into pleasure? Do you have daily rituals & practices? I know it is not easy…
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