Our Body NEVER Forgets
When we feel angry at something a friend did, or frustrated at a partner, or hurt by something our parent said, and we stuff these emotions down…put them away…be the…
Read MoreWork With the Body
I got asked the other day the difference between a coach and a counsellor and I thought you’d all like to hear my response. So, to me, they are very…
Read MoreYour Body Is Incredible
Your body is powerful & brilliant enough to decide how your day gets to look and feel. Even in your business. As women, our bodies go through natural cycles. We’ve…
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