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Am I asking too much? Archives - GYSB

Where do you have to create some more boundaries?

Where in your life are others crossing your boundaries that you are not enforcing? ➑️ Saying NO to something you don’t want to do ➑️ Asking for the last cookie/serving…

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  • get_your_sexy_back_coach
    I’ve been called a double-down on my pleasure pr I’ve been called a double-down on my pleasure practices this year. ​​​​​​​​ ​​​​​​​​ I had quite the emotional fluctuation in how I feel since last fall, with no major β€˜hits’ in my life that I can identify at this moment.​​​​​​​​ ​​​​​​​​ It’s simply my body, my nervous system, my emotions (and hormones) going through a season. ​​​​​​​​ ​​​​​​​​ My solution…lots of approval, acceptance, and compassion for whatever IS. ​​​​​​​​ ​​​​​​​​ And tons of…​​​​​​​​ Nervous system regulation​​​​​​​​ Nourishment for my body and​​​​​​​​ Pleasure for my soul​​​​​​​​ ​​​​​​​​ While listening to what my body needs each day. ​​​​​​​​ ​​​​​​​​ Meditations, pleasure practices, rituals; me time, to slow down and simply be in this season of my life. ​​​​​​​​ ​​​​​​​​ That is what I offer in the Sacred Pleasure Membership. ​​​​​​​​ ​​​​​​​​ We when allow sacred pleasure to hold us when things are β€˜harder than we are used to’, and to β€˜fill up our tank’ when things are going well, we sail through MUCH easier.​​​​​​​​ ​​​​​​​​ Registration is open for the Sacred Pleasure Membership!​​​​​​​​ ​​​​​​​​ Get in here and take epic care of you.​​​​​​​​ ​​​​​​​​ See my BIO for the L.I.N.K.
    There is sacred wisdom in your body.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Wisdom that is uniquely true to you.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € What’s best for you, the next step, your unique gifts. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € The problem is, is that this wisdom and inner knowing gets bombarded and flooded with misaligned messages and programming from the world around you and you become unable to hear the true whispers of your soul, body, and essence. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € The solution: to reconnect to your body, clear the messages and programming that no longer serves you and reclaim your unique inner wisdom. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € How: through sacred pleasure.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € In the Sacred Pleasure Membership, you will come home to the sacred temple of your body and liberate your empowered sensual self. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € You can expect to…⠀⠀⠀⠀⠀⠀⠀⠀⠀ β €β €β €β €β €β €β €β €β € ✨ Ignite deep intimacy and connection with your bodyβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ✨ Awaken to your true essence and deep inner knowingβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ✨ Release the shackles of shame and messaging that no longer serve youβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ✨ Tap into the profound wisdom of your bodyβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ✨ Reclaim radical self-love and outrageous pleasureβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € ✨ Step into your full radiance and magnetize your highest desiresβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € …and so much more!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Check it out…it’s all for 44/month.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € See my BIO for the L.I.N.K.
    Body shame is running rampant in our society.​​​​​​​​ ​​​​​​​​ It is mixed in with perfectionism and how a β€œgood girl” is supposed to show up.​​​​​​​​ ​​​​​​​​ It runs DEEP.​​​​​​​​ ​​​​​​​​ From what number is on the scale to the new wrinkles we have.​​​​​​​​ ​​​​​​​​ From age spots on our arms to the grey hairs on our head.​​​​​​​​ ​​​​​​​​ From our stretch marks to our cellulite.​​​​​​​​ ​​​​​​​​ The list goes on and on.​​​​​​​​ ​​​​​​​​ We are constantly judging, criticizing, shaming, and hating our bodies.​​​​​​​​ ​​​​​​​​ And we are teaching our children to do the same.​​​​​​​​ ​​​​​​​​ When I started my reclamation of reconnecting to my body, my sensuality and my pleasure, a ton of this baggage I was carrying with me day-in and day-out released.​​​​​​​​ ​​​​​​​​ I’ve noticed there are always layers of where I can do more work as I age, gain the c.vid 15, put on my bathing suit for another summer or have a new group of people to meet.​​​​​​​​ ​​​​​​​​ But I also notice it gets easier and easier when I call myself in, connect in sisterhood, hear others share the EXACT same thing, come home in my body and my pleasure.​​​​​​​​ ​​​​​​​​ Sacred pleasure has allowed me to fall in love with parts of myself, that I never thought I would.​​​​​​​​ ​​​​​​​​ This is just another fabulous reason why I created the Sacred Pleasure Membership.​​​​​​​​ ​​​​​​​​ If you are still reading this, the Sacred Pleasure Membership is for you.​​​​​​​​ ​​​​​​​​ Only 44/mo…with no long-term obligation and you will keep this rate forever.​​​​​​​​ ​​​​​​​​ Save your spot and get started right away!​​​​​​​​ ​​​​​​​​ See my BIO L.I.N.K. for the info.​​​​​​​​ ​​​​​​​​ It’s time to change this body shame paradigm by reconnecting back to your sacred pleasure.
    So many women spend a lifetime completely unaware So many women spend a lifetime completely unaware that the portal to your greatest pleasure and unapologetic power is right there between your thighs all along!​​​​​​​​ ​​​​​​​​ The aliveness and bliss you’ve been craving is patiently waiting to be reclaimed so that you can finally step into being the divine radiant woman you came here to be!​​​​​​​​ ​​​​​​​​ When you are disconnected from your pleasure, you are disconnected from your life force energy, from your true purpose and from your vibrant spark.​​​​​​​​ ​​​​​​​​ In the Sacred Pleasure Membership, I will show you how to RECONNECT to your sensuality and use your turn-on to ignite your inner fire, and live a life that’s full of more joy, aliveness, more love and much more pleasure!​​​​​​​​ ​​​​​​​​ It’s time to say YES to your Sacred Pleasure!​​​​​​​​ ​​​​​​​​ Over 10 months to binge now.​​​​​​​​ ​​​​​​​​ Get started today and explore for yourself.​​​​​​​​ ​​​​​​​​ See my BIO for the L.I.N.K.​​​​​​​​ ​​​​​​​​ Desire a little more support?​​​​​​​​ ​​​​​​​​ You can select the β€œSPM + Private Coaching Hybrid” and receive a 90-minute Private Coaching Call with Kim each month to go deeper and remove the obstacles that are stopping you from becoming your most sexy self.​​​​​​​​ ​​​​​​​​ Use coupon code to save 100 off until March 31st on the SPM + Private Coaching Hybrid!​​​​​​​​ ​​​​​​​​ Use Coupon Code: Equinox$100off
    Don't wait until there is a big problem in your li Don't wait until there is a big problem in your life or your relationship to work on it. Learn the tools now, so you can prevent future problems and have a happy healthy relationship with yourself, your spouse, your partner, and your kids. β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € #happywomanβ €β €β €β €β €β €β €β €β € #loveanddesireβ €β €β €β €β €β €β €β €β € #balancedlifehappylifeβ €β €β €β €β €β €β €β €β € #womansempowermentβ €β €β €β €β €β €β €β €β € #innercriticcalmerβ €β €β €β €β €β €β €β €β € #sayyestoyouβ €β €β €β €β €β €β €β €β € #getyoursexybackβ €β €β €β €β €β €β €β €β € #empowermentcoachβ €β €β €β €β €β €β €β €β € #liveyourbestlifeβ €β €β €β €β €β €β €β €β € #liveyourdreamlifeβ €β €β €β €β €β €β €β €β € #balancedlifehappylifeβ €β €β €β €β €β €β €β €β € #girlbosslifeβ €β €β €β €β €β €β €β €β € #mytrueselfβ €β €β €β €β €β €β €β €β € #stressedoutmomβ €β €β €β €β €β €β €β €β € #motivatedwomanβ €β €β €β €β €β €β €β €β € #byebyepatriarchyβ €β €β €β €β €β €β €β €β € #limitingbeliefsβ €β €β €β €β €β €β €β €β € #embodiedhealingβ €β €β €β €β €β €β €β €β € #somatichealingβ €β €β €β €β €β €β €β €β € #livelifewithpurposeβ €β €β €β €β €β €β €β €β € #afterdivorceβ €β €β €β €β €β €β €β €β € #claritycoachβ €β €β €β €β €β €β €β €β € #createthelifeyouloveβ €β €β €β €β €β €β €β €β € #nomoreplayingsmallβ €β €β €β €β €β €β €β €β € #girlbosslifeβ €β €β €β €β €β €β €β €β € #girlbossquotesβ €β €β €β €β €β €β €β €β € #bossbabequotesβ €β €β €β €β €β €β €β €β € #buildinganempire
    It's time to ignite your inner fire β™₯️🐍β™₯️ and transform your relationship with your body & your pleasure into one of sacred worship!​​​​​​​​ ​​​​​​​​ Practicing sacred rituals, embodiment & sensual pleasure practices that leave you feeling like you are on cloud 9, are just that…they are a practice.​​​​​​​​ ​​​​​​​​ And a practice, just like working out, is hard to do on your own. Plus, there is a much more delicious energy available to everyone when women practice together…even when it's virtual.​​​​​​​​ ​​​​​​​​ That is why I created the Sacred Pleasure Membership.​​​​​​​​ ​​​​​​​​ Not too much to overwhelm you, nor too little to be β€œmeh”, but the perfect amount so you can start integrating & prioritizing sacred sexuality & pleasure, infusing it into your life!!​​​​​​​​ ​​​​​​​​ In the Sacred Pleasure Membership, I will show you how to RECONNECT to your sensuality & use your turn-on to ignite your inner fire, & live a life that’s full of more joy, aliveness, more love & much more pleasure!​​​​​​​​ ​​​​​​​​ It’s time to say YES to your Sacred Pleasure!​​​​​​​​ ​​​​​​​​ β€’ You can show up to the live calls or catch the recordings.​​​​​​​​ β€’ You can ask all the questions your heart desires, or just listen and take it all in.​​​​​​​​ β€’ You can follow along with the practices 1x each month, or you can practice 3x a week.​​​​​​​​ ​​​​​​​​ It’s up to you.​​​​​​​​ ​​​​​​​​ If you desire to come home to the sacred temple of your body and liberate your empowered sensual self this year…​​​​​​​​ ​​​​​​​​ then the Sacred Pleasure Membership is for YOU!​​​​​​​​ ​​​​​​​​ Only 44/mo giving you access to on demand practices, meditations, rituals, coaching, tools & more.​​​​​​​​ ​​​​​​​​ There is no long-term obligation, you can simply check it out & if it’s not for you…no problem, you can cancel at any time.​​​​​​​​ ​​​​​​​​ I am confident you, your nervous system, your pπŸ”₯ssy & your body will LOVE it. ​​​​​​​​ See my BIO for the L.I.N.K.
    Thawing The Freeze During S€xβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € If you experience pain, numbness or don’t experience much pleasure in your body or during s.x, this episode is for you. β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Kim discusses…⠀⠀⠀⠀⠀⠀⠀⠀⠀ β €β €β €β €β €β €β €β €β € * How to overcome vulvodynia (pain & numbness) and thawing the freeze response during s.xβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € * How to use nervous system healing to release what your body is holding on toβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € * Dearmouring and how to do it on your ownβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € * Understanding your emotions and possible trauma responsesβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € * Ways to identify where you might be not as empowered as you think in the bedroomβ €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Check out 'Get Your Sexy Back with Kim Coffin' on your favourite podcast app or see the link in my BIO.β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Love to hear your thoughts and Q’s…plus what you’d like to hear more about!β €β €β €β €β €β €β €β €β € β €β €β €β €β €β €β €β €β € Xoxoβ €β €β €β €β €β €β €β €β € Kim πŸ’‹
    Exhausted because your brain is constantly worryin Exhausted because your brain is constantly worrying about everything? Here's a little tip to help you stop worrying and have more positive thoughts! β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € .β €β €β €β €β €β €β €β €β € #mentalhealth #anxietysupport #overcomingdepression #anxietyrelief #manifestyourdreams #depressionhelp #itsokaytonotbeokay #energyhealing #soulpreneur #anxietyattacks #healingsession #anxietyhelp #positiveengery #anxietytips #raiseyourvibration #panicattacks #mentalhealthmatters #youaremagic #overcominganxiety #healthanxiety #anexpandedlife #selfcarematters #anxietyisreal #safeplace #anxietymanagement #mindfulmama #strongwomen #divinefeminine #purposefulliving #livingwell
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