Podcast: Body, Peri-Menopause & Why You Want to Pay Attention in your 30’s
New Episode – Body, Peri-Menopause & Why You Want to Pay Attention in your 30’s
~with guest Kimberley Dashiell
The title literally explains everything we are sharing in this episode + more.
This is a MUST listen to episode for every female identifying human.
In this episode Kimberley & Kim discuss…
* How to embrace full out body approval attitude
* The link between our power, our intuition, inner knowing and sensuality and disliking our bellies
* The turmoil we create in our expectations of how our bodies “should” be
* Why body size and numbers NEED to go especially when we talk to our kids
* Literally WHY you can’t wait till your in your 50’s to learn about menopause and your hormone’s
* What your current PMS is telling you NOW
* How paying attention now can make your peri-to-meno transition so much easier
* What you want to pay attention to in your body today
Listen here…
Apple: https://zcu.io/rqIq
Spotify: https://zcu.io/308M
Make sure you hit subscribe if you haven’t already…you don’t want to miss any of the juicy details to come!
Enjoy!!
Xoxo
Kim 💋