Somatic Coaching
I use somatic coaching tools along with embodiment tools, breathwork and visualization practices to allow you to heal, get past limiting beliefs, release blocks that are holding you back and…
Read MoreYou Are Innately Worthy
Itβs time to get serious saying yes to YOU and prioritizing YOU. No moreβ¦when __ happens. {fill in the blank} β¦when you succeed, have more time, have more money, lose…
Read MoreThe Solution: Reconnect
So many women experience a complete disconnection from themselves and from their bodies. They feel numb, dislike their bodies, find themselves always comparing themselves to others, get stuck in their…
Read More10 Reasons Whyβ¦.
10 reasons why you should hop on a call with me… Reason #1 – because Iβve been there and have invested over 100K so you donβt have to. Reason #2…
Read MoreFollow Through with New Year’s Resolutions?
How many New Yearβs resolutions have you made year after year, that you havenβt followed through on? I am not saying that to make you feel bad. Weβve all done…
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