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pee Archives - GYSB

Podcast: Let’s Normalize Pee, Shall We!

New Episode: Let’s Normalize Pee, Shall We! This episode is all about Pee!  And normalizing it! Plus, what you can do to strengthen our pelvic floor and feel better and…

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  • S€xuality, Love, Relationship & T@ntra Teacher & Coach

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    What if growth—not perfection—was the goal? What if growth—not perfection—was the goal? Strong relationships are built by moving through challenges together, not avoiding them. Every time you repair, reconnect, and come back to love—whether through a hug, a pause, or shared laughter—you build trust and resilience. Before we end the year with this last podcast episode for 2024 (thank you again @michaelarosesoleil for joining me), I would want to leave you all with a little something to remember. Growth isn’t supposed to be perfect. This year was a year full of ups and downs but I am proud of how far I have come. Be proud of your growth and know that you have come this far because of the work that you have put in so far. Christmas and 2025, is just around the corner and with that I would want to wish everyone happy holidays and see you all again next year! P.S. You can catch up on all the episodes we have released this year on the podcast. Just go to my bio fo the link! xoxo, Kim 💋
    It's crazy how five days from now, it will be Chri It's crazy how five days from now, it will be Christmas, and the next thing we know, it will be the new year already. With the Get Your Sexy Back podcast, I connected with people I love talking and working with within the community. Through this podcast, I was able to go deeper into a lot of topics that we typically or normally don’t get to have a big conversation on. For the last episode this year, I had the great @michaelarosesoleil on as a guest and we talked about communication and attunements in relationships. A great question to ask yourself is: “Is your communication helping or hurting connection?” Many of us were taught to communicate and react instead of listen. Shifting to truly hearing your partner’s perspective—without rushing to fix or respond—can reshape the way you relate to each other. Hope this episode connects with you and helps you as we get closer to the end of the year! A link to the podcast can be found in my bio. I also still have a couple of slots left for private coaching for next year. If you want to work together, give me a call and we can figure things out! Schedule a call through the link in my bio. That is all for now! Have a great week ahead everyone! xoxo, Kim 💋
    At their core, relationships are like dances—a c At their core, relationships are like dances—a continuous process of attunement, connection, and curiosity. True attunement means being present, asking questions, and discovering what helps you and your partner feel seen, heard, and regulated. It’s not about perfection or wrapping things up neatly every time, but about showing up, communicating, and holding space for growth. In this week’s episode, @michaelarosesoleil and I talked about... ✨ What does it really mean to “attune” to your partner? ✨ Is your communication helping or hurting connection? ✨ Are you assuming or asking? ✨ What if growth—not perfection—was the goal? If you want to hear and learn more, check out the full episode on your favorite podcast streaming site and app! Link is in my bio too! ❤️ xoxo, Kim 💋
    Think of relationships as a shared rhythm, like a Think of relationships as a shared rhythm, like a dance. Attunement happens when you’re fully present, curious, and willing to explore what makes you and your partner feel grounded, understood, and connected. This week on the Get Your Sexy Back podcast @michaelarosesoleil and I discuss communication, attunement, and relationship growth. Before the year ends, this topic might be what some of you are looking for or want to go deeper into entering the new year. I hope there are things in this episode that will resonate with you! If you want to hear our full conversation, stream the full episode tomorrow at 7AM EST on your favorite podcast streaming website and app. The podcast link is in my bio, too! Happy Tuesday everyone! xoxo, Kim 💋
    True empowerment comes from cultivating unwavering True empowerment comes from cultivating unwavering self-respect, holding boundaries, and staying present in relationships with compassion and grace, even through challenges. Empowered people can say no, know when to walk away, and acknowledge that people are just human beings—no one is perfect! You too can find empowerment in just being able to stay loyal to yourself. You can be selfish and still be considerate of others. If you are feeling lost and unsure how to do this, @feral.grace and I talk a lot more about this in the Get Your Sexy Back podcast. I also personally do some private coaching on this. If you want to find your true power and be able to come home to your true self, go to my bio to book and schedule a call with me! I would love to help you out. Can’t wait to hear from you all! xoxo, Kim 💋
    Sensuality starts within, as a playful and powerfu Sensuality starts within, as a playful and powerful connection to yourself and the world around you. Sometimes you can also feel sexy when you can connect yourself with the inside and the outside all at the same time. There are many ways to embody and feel sexiness! It can be wearing lingerie just because you feel like it or dancing sensually alone in your room. Doing these little things can be liberating and empowering at the same time. It activates your sensual and feminine power, which can really impact how you view yourself! Got a little wild, sexy, and empowering episode for you all this week in the Get Your Sexy Back podcast. If you are curious about the different ways to activate your wildness, and sexiness, and be in your power - listen to the full episode with @feral.grace on your favorite podcast streaming site and app. More details in my bio! On top of that, I would also love to know how you unleash and feel sexy! xoxo, Kim 💋
    When we release the weight of trauma and embrace o When we release the weight of trauma and embrace our raw, authentic selves, we unlock a flow of energy that fuels our wildness, empowerment, and sensuality. True wildness isn't chaos—a tender, uncompromising connection to life, expressed even in subtle, mindful movements. Sexy begins from within; it’s about an intimate relationship with your essence, a playful and unapologetic embrace of your vitality and connection to the world. Empowerment stems from deep self-loyalty, the courage to hold boundaries, and the grace to show up for ourselves and others with compassion. It’s about knowing your worth, trusting your path, and confidently navigating life with love and self-respect, even when it gets messy. In this week’s episode, @feral.grace and I go deep into ✨ What it is to be wild, sexy, and empowered ✨ How can one embrace their wildness and sexiness ✨ What does living authentically look like for you Listen to the full episode on your favorite podcast streaming site and app. You can also go to my bio for the link! xoxo, Kim 💋
    Wildness isn’t chaos; it’s an uncompromising c Wildness isn’t chaos; it’s an uncompromising connection to life, expressed in micro-movements or bold actions. Sensuality is an inside job—a deep connection to your life force and the eros that exists in everything. In the upcoming Get Your Sexy Back episode, @feral.grace and I will discuss how to be wild, sexy, and empowered, especially as women. Knowing and being all three helps unlock a different flow of energy and gives us the push to be our true, authentic selves. This is an exciting and sexy episode that I am excited for all of you to hear! Tune in tomorrow at 7AM EST on your go-to podcast streaming website or app for the full episode. For more details check out the link in my bio! xoxo, Kim 💋
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