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me too Archives - GYSB

The me too movement unlocked something for me.

Woman after woman after woman told their vulnerable story & in doing so slowly gave me permission over the course of 3 days to allow myself to stand behind my…

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    Life can feel like a balancing act between staying Life can feel like a balancing act between staying true to ourselves and adapting to what others expect from us. When we live by others' rules—what we "should" do or how we "should" act—we often lose our sense of self. Without firm boundaries, we allow others to shape our lives, fearing we’ll lose love or belonging if we stand up for ourselves. But setting boundaries is essential for self-respect and personal peace. Remember, being kind to yourself and honoring your needs isn’t selfish; it’s foundational to living a life that genuinely reflects who you are. In the new Get Your Sexy Back episode with @erinberrybliss we went in-depth about… ✨ Why Boundaries Matter and How to Start Setting Them ✨ Comparison as the Thief of Joy ✨ Self-Acceptance and Speaking Your Truth Make sure to listen to the full episode on your favorite podcast streaming app or site, or, you can go to my bio for the link! Happy Get Your Sexy Back day! xoxo, Kim 💋
    Embracing self-love starts with observing our inne Embracing self-love starts with observing our inner dialogue and learning to express our needs. Saying “no” to self-abandonment is saying “yes” to a healthier, more fulfilled life. In tomorrow’s Get Your Sexy Back episode with @erinberrybliss, we discussed setting boundaries and practicing self-love ❤️. The full episode will be out tomorrow at 7AM EST on your favorite podcast streaming site or app. If you want to kickstart your self-love journey, you can book a complimentary private coaching discovery call with me. Link is in my bio! xoxo, Kim 💋
    November is finally here and we are about nearing November is finally here and we are about nearing the end of 2024. Pain, growth, and healing are some of the keywords to describe life this year. We have also been talking about this a lot in the Get Your Sexy Back podcast. In this week’s episode with @intimmacywithjin, we also discussed how external pressures and expectations shape our patterns. To allow yourself to reconnect with your desires and express your genuine self, you have to learn how to distinguish your true voice from outside influences. Again, it is something that will take practice and trust in oneself to be able to find your inner truth. There is no timeline when it comes to these things. So don’t rush and pressure yourself if you aren’t getting the desired results! That is progress enough already. For the full podcast episode, go to my comments for the link! xoxo, Kim 💋
    Happy Halloween, everyone! Halloween is already he Happy Halloween, everyone! Halloween is already here, which means it is also the last day of October. So, to end the month, I just wanted to come on here and share something from the Get Your Sexy Back podcast this week with @intimacywithjin that some of you can reflect on! Our struggles are often opportunities in disguise. If we can meet our pain with openness, we can move through life’s challenges, learn, and embrace the path to wholeness and personal power. Patterns and lessons will continue to show up in our lives if we don’t face them head-on. That is all! I hope everyone will have a great Halloweekend! And if you want to catch the full podcast episode and learn more about my private coaching sessions, you can go to my bio for the links! xoxo, Kim 💋
    Sometimes we spend years learning about ourselves Sometimes we spend years learning about ourselves through words—talking, reading, even sitting with therapists—and while it helps, there’s only so far the mind alone can take us. True transformation starts when we look inward and feel what’s within us, learning to recognize emotions like anger, grief, or fear as they live in our bodies. In this week’s Get Your Sexy Back podcast, @intimacywithjin and I talk about why just talking isn’t enough, how hidden emotions shape our lives, the difference between living for ourselves or others, and a whole lot more! Tune in to the full episode that is up now on your favorite podcast streaming app or site and join us in our conversation about healing and intimacy. For more details on my private coaching, free practices, and the podcast - just head to my bio for the link! Talk to you all soon! xoxo, Kim 💋
    Suppressing emotions creates unhealthy cycles that Suppressing emotions creates unhealthy cycles that show up in our relationships, self-talk, and personal growth. By exploring where these emotions live within us, we can start to release them, fostering healthier connections and a more authentic self. Together with my guest @intimacywithjin in this week’s Get Your Sexy Back podcast – we talked about healing through feelings, going beyond just talking, ruptures as portals, and so much more! Lots to look forward to in this week’s episode! Catch the full episode tomorrow at 7AM EST on any podcast streaming site or app. The link is in my bio too! xoxo, Kim 💋
    How is everyone doing so far? Just wanted to sha How is everyone doing so far? Just wanted to share something from this week’s Get Your Sexy Back podcast episode with @karinkristina that may inspire and motivate you all to achieve your best life. “Trusting yourself and finding safety within is powerful work. It is all about relearning who you are to be able to create the life that you desire” As we grow, we often discover the need to rewrite old stories and heal patterns that no longer serve us. It’s a journey we all face—reconnecting with our true selves and recalibrating to live life on our terms Have a good rest of your Sunday! Catch you all again in the next episode ❤️ For more info on how we can work together and on the podcast – the link is in my bio! xoxo, Kim 💋
    T@ntra teaches us that by being present, connected T@ntra teaches us that by being present, connected, and attuned - we can reshape our lives to reflect what we truly want, not just what’s expected of us. In this week’s Get Your Sexy Back episode, @karinkristina and I reflect on the importance of turning inward, doing the inner work, and challenging the expectations placed on us to live a life aligned with who we are and not just what society tells us to be. You can listen to the full episode on any podcast streaming site and app or you can also go to my bio for the link! xoxo, Kim 💋
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