Podcast: Grounding and Balancing Meditation

New Episode Badass Bitches Podcast ~ Grounding and Balancing Meditation A simple yet powerful Grounding and Balancing Meditation for you! Listen here… Apple: https://zurl.co/rqIq Spotify: https://zurl.co/308M My next free monthly…

Read More

Podcast: Creating Safer Space

New Episode Badass Bitches Podcast ~ Creating Safer Space ~With guest Shelby Leigh Shelby teaches trauma awareness to coaches, facilitators, therapists, organizations and leaders worldwide. Her incredible program is starting…

Read More

Pain in the ???

Pain Perception and how it affects us and shows up in our adult lives. Physical and emotional pain can really keep a hold on us until we process and heal…

Read More