Episode 267

How to Slow the F*ck Down Because the Slow Is Fast

Your body has been speaking to you—whispering, nudging, sometimes even screaming. But have you been listening?

When we disconnect, whether due to trauma, societal pressures, or daily stress, we override the signals that guide us toward pleasure, safety, and alignment. This disconnection often manifests as chronic pain, anxiety, digestive issues, or even numbness.

Healing doesn’t come from pushing harder—it comes from allowing space, feeling into the moment, and recognizing that slowing down is actually the fastest way to true transformation.

In this week’s episode, Angela and I, talk about…

• Is your body trying to tell you something?
• Why do so many of us feel disconnected?
• What if the key to healing isn’t doing more, but doing less?
• Could slowing down actually get you where you want to go—faster?
  

Listen and watch the full episode here:

Curious as to how we can work together?

I invite you to schedule a complimentary call with me! I have multiple options available and I am happy to help you find a solution for you that fits your budget and time commitment.

Plus, 2 spots are available for singles and/or couples coaching this April.

Hop on a no-obligation call here

xoxo, Kim 💋