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Relationship Coaching Archives - GYSB

PODCAST: How to Get Back into the Dating Scene

Episode 256 How to Get Back into the Dating Scene Dating isn’t just about crafting the perfect profile; it’s about doing the inner work to uncover your beliefs, build your…

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  • S€xuality, Love, Relationship & T@ntra Teacher & Coach

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    We weren’t really taught how to connect with our We weren’t really taught how to connect with our bodies or have healthy, pleasurable s*x—most of what we learn comes from unrealistic movies or p*rn. Add in stress or trauma, and our bodies, especially the pelvis, hold so much tension. But here’s the thing: learning to relax, reconnect, and trust your body through gentle touch and self-bodywork can be a total game-changer. It’s about feeling safe, present, and in tune with your body’s wisdom. In today’s episode, Elisabeth and I go in-depth about... ✨ What are the unrealistic myths about s*x that we picked up from the media ✨ How stress and trauma build up in your pelvis and what you can do to release it ✨ Learning how to make use of your pelvic area as a compass for making decisions ✨ Lastly, what are the simple and no-pressure ways on how to reconnect with your body Listen and watch the full episode on your favorite podcast streaming website, app, or YouTube. I also have the links up in my bio. Another thing! I will be launching an in-person couples retreats soon ❤️ I am personally so excited to bring this to all of you! You wouldn’t want to miss out on this. You can register for the Phoenix Rising retreats email waitlist through the link in my bio. See you all soon! xoxo, Kim 💋
    How does stress—whether it’s daily pressure or How does stress—whether it’s daily pressure or past trauma—silently affect your body, especially your ability to relax and connect? In tomorrow’s episode on the Get Your Sexy Back podcast, Elisabeth and I break down how chronic stress and unresolved trauma is messing with your body. Chronic stress and trauma don’t just affect your mind—they build up in your body, creating tension that blocks relaxation, safety, and intimacy. The episode will go live tomorrow at 7 am EST on all podcast streaming websites, apps, and YouTube. You can go to the comments for the podcast channel links. xoxo, Kim 💋
    One of the biggest misconceptions about menopause One of the biggest misconceptions about menopause or perimenopause is that you can’t be sexy or have great fun in s*x. I just want to let you all know that, that is so not true! I feel like this is also the perfect time to discover that side of yourself - to bring out your sexual aliveness. Now you might be asking, how can you reclaim your sexual aliveness? Menopause can be a time of vibrant rediscovery—filled with juiciness, play, and fun—by prioritizing pleasure, embracing curiosity, and advocating for your needs in relationships. This episode with @rosakellyonrelationships could serve as a reminder and inspiration to those who are going through this phase of life, that you can still be sexy, feel pleasure, and be in your true s*xual power. It doesn’t have to end. I would love to talk with you about it in depth. Go to my bio for the link to book that call! I hope everyone is still having a great weekend! xoxo, Kim 💋
    Are you listening to your body’s boundaries? Thi Are you listening to your body’s boundaries? This is a big question to ponder. This is a time to heal old wounds, honor your emotional and physical limits, and create space for what makes you feel whole and alive. The power of healing and boundaries is immensely great. Redefine your relationship with your body, and set firm boundaries that honor your emotional and physical well-being. I talk about boundaries and how it helps to let pleasure come in more easily on the podcast with @rosakellyonrelationships ❤️ Just know that having a great s*x life doesn’t stop when you are going through menopause. I hope this episode will resonate and connect with you all! P.S. I also will be launching an in-person couples retreat soon and if you want to be a part of it, you can sign up for the email waitlist to be one of the first to know about the details of the retreat. Link is in my bio! xoxo, Kim 💋
    Menopause doesn’t mark the end of your sexual vi Menopause doesn’t mark the end of your sexual vitality or pleasure—it’s an incredible opportunity to reconnect with yourself on a deeper level. This phase, often misunderstood and feared, is what Taoists call the "Second Spring"—a time to reclaim the life force energy that was once directed outward and channel it back into yourself. While menopause can bring changes, it doesn’t mean the end of great sex. In this week’s episode, @rosakellyonrelationships and I talk about... ✨ How menopause can be a fresh start ✨ What myths about menopause and libido are wrong ✨ Being able to reclaim your sexual aliveness ✨ The importance of listening to your body’s boundaries I am really glad that I got to talk about + explore this topic on the podcast and thank you again to Rosa for sharing her story and journey! So listen to the full episode on your go-to podcast streaming website or app now and be a part of the conversation! For more details on the podcast, my private coaching, and other programs - just go to my bio for the link! xoxo, Kim 💋
    A new week means a new Get Your Sexy Back episode A new week means a new Get Your Sexy Back episode ❤️ I am excited for this week’s episode as we will be diving deep into the topic of menopause and rediscovering great s*x while in menopause. I have the amazing @rosakellyonrelationships joining me on the podcast as my guest and I can’t wait for all of you to hear her story and journey of navigating life during menopause. If there is something that I want you to take away from this preview, it is that menopause doesn’t diminish your capacity for great s*x; instead, it invites you to explore new paths to ple@sure and intimacy by tuning into your body’s evolving needs. Remember, the episode will go live tomorrow at 7 am EST on your favorite podcast streaming app and website. You can now also watch the full episode on YouTube simultaneously. Check out my bio for the link! xoxo, Kim 💋
    A question that might be on your mind during your A question that might be on your mind during your healing process is - who’s responsible for your happiness? The truth is, only you can do this work. Real empowerment comes from letting go of external dependencies and discovering that your happiness and fulfillment are yours to create from within. By learning to rely on and love yourself unconditionally, you gain the ability to create lasting happiness and fulfillment from within. My episode on How to Start Your Healing Process with guest @kelbyknutt is already available on all podcast streaming websites, apps, and YouTube. We tackle the hows and whys of healing and its benefits to our body and mind. On a side note, I would love to talk and connect with you guys! If you are interested, I still have some slots available for private coaching. You can book your complimentary discovery call with me by checking out the link that is in my bio. Hopefully, I can get the chance to meet and talk to some of you soon! Happy Weekend everyone! xoxo, Kim 💋
    While there are tough moments, healing is also an While there are tough moments, healing is also an enriching journey. It brings a new sense of freedom, joy, and gratitude, making the challenges well worth it. It’s about stepping into your power and creating a vibrant and alive life. Healing is difficult, but it is also supposed to be fun. With the upcoming weekend, you can find out how your healing journey can be fun by listening to this week’s episode of Get Your Sexy Back with guest @kelbyknutt ❤️I hope this episode resonates with some of you and may be helpful in your healing journey. For more info on the podcast, my available programs, and private coaching - see my bio for the links! Happy Friday everyone! xoxo, Kim 💋
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