Our Body NEVER Forgets
When we feel angry at something a friend did, or frustrated at a partner, or hurt by something our parent said, and we stuff these emotions down…put them away…be the…
Read MoreYour Body is Incredible
The life lesson too many women learn way too late… Growing up, the messages I received was that my body wasn’t good/ thin/ curvy/ tall/ perfect enough. And from my…
Read MorePodcast: What Does Your Body Want?
New Episode – What Does Your Body Want? What Does Your Body Want? What is your body telling you??What does your body want?What does that even mean?? Learning the why…
Read MoreYour Body is Sending You Messages
Ever wondered why your jaw feels tight after taking a call from your mom, your stomach hurts when you make business decisions or you want to run away and hide…
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